Food Roster

Every edible in Starbroken: the NPC ration plus every dish cooked at a Galley. Hunger is how much of the 0–20 bar it refills; Saturation banks a reserve above the bar that keeps you full far longer (a basic ration ~½ hr, a cooked meal ~1–1½ hr, the Superfood ~3 hr); Buff is the potion effect granted on eat (only meals made from fruiting crops carry one). Values are read live from the game config, so this matches exactly what the server serves.

Ready-to-eat

No Galley needed. The NPC ration (bought from a Food Vendor) is the clean survival floor; Synthetic Paste is an emergency stand-in fabbed from Drive Cells: it fills the bar but makes you sick, so it's strictly worse than a ration.

Tier 1: basics

Cook one raw ingredient at a Galley. Fruiting basics (tomato/wheat) carry a buff; leafy and protein dishes only fill the bar.

Tier 2: intermediaries

Combine Tier-1 dishes. The eight standing-order streams that feed the Superfood.

Tier 3: capstone

Every buff at once: needs roughly eight Galleys on standing orders to sustain.